Double Toned VS Full Cream, Double Toned has
– Almost 1/2 energy level (it is good)
– 1/4 Fat
– Same level of Carbohydrate, Protein, Calcium
– 30% less price
Double Toned VS Toned Milk, Double Toned has
– Almost 1/4 energy level (it is good)
– 1/2 Fat
– higher level of carbohydrate, Protein, Calcium
– 10% less price
Nutritional Info and price for two brands Amul and Mother Diary (India’s leading milk brands) given below:
|Double Toned Milk||45.9||1.5||5||3.1||108||34|
|Double Toned Milk||47||1.5||5||3.3||134||34|
Data collected from Packets.
Exclusion: Study for Skimmed milk not done. Only two brands studied.
Conclusion: Go for Double Toned Milk.
Readers advised to check Nutritional info for their Milk brand and make an informed decision.