Wishing You Good Health and Good Wealth for the New Year 2015
Reference:Double Toned Milk offers better nutrition than Toned/Full Cream Milk
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Interesting Reading: Reduce the Air Quantity in Pasteurized Milk Packet, Lets invite Louis Pasteur
Double Toned VS Full Cream, Double Toned has
– Almost 1/2 energy level (it is good)
– 1/4 Fat
– Same level of Carbohydrate, Protein, Calcium
– 30% less price
Double Toned VS Toned Milk, Double Toned has
– Almost 1/4 energy level (it is good)
– 1/2 Fat
– higher level of carbohydrate, Protein, Calcium
– 10% less price
Nutritional Info and price for two brands Amul and Mother Diary (India’s leading milk brands) given below:
| Amul | ||||||
| Energy | Fat | Carbohydrate | Protein | Calcium | Price | |
| Full Cream | 86.4 | 6 | 5 | 3.1 | 108 | 48 |
| Toned Milk | 57.8 | 3 | 4.7 | 3 | 102 | 38 |
| Double Toned Milk | 45.9 | 1.5 | 5 | 3.1 | 108 | 34 |
| Mother Dairy | ||||||
| Energy | Fat | Carbohydrate | Protein | Calcium | Price | |
| Full Cream | 89 | 6.2 | 5 | 3.3 | 134 | 48 |
| Toned Milk | 59 | 3.1 | 4.7 | 3.1 | 127 | 38 |
| Double Toned Milk | 47 | 1.5 | 5 | 3.3 | 134 | 34 |
Data collected from Packets.
Exclusion: Study for Skimmed milk not done. Only two brands studied.
Conclusion: Go for Double Toned Milk.
Readers advised to check Nutritional info for their Milk brand and make an informed decision.
Your Well Wisher Program 